Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

DEEP WORK QUESTIONS
 – Does deep work apply to everybody? [5:15]
 – Who watches your kids when you do deep work? [12:48]
 – How do I design a deeper work environment from scratch? [19:23]
 – What should I focus on as a postdoc? [23:39]
 – Do I (Cal) really not work in the evening? [28:12]

DEEP LIFE QUESTIONS
  – How much deep leisure should I schedule if I have kids? [36:40]
 – How can I apply deep work in retirement? [41:28]
 – What is my (Cal) daily routine? [44:36]

Thanks to Jay Kerstens for the intro music and Mark Miles for mastering.