Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

In today’s episode, I am joined by longtime friend of the show Brad Stulberg, who has a new book out called THE PRACTICE OF GROUNDEDNESS (https://thegrowtheq.com/books/groundedness/).

Brad helps me answer your questions on topics including the decision to start a company, recovering from a pandemic-induced demotion, preventing productivity from diminishing leisure, and dealing with inertia.

Thanks to Jay Kerstens for the intro music and Mark Miles for mastering.