Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: youtube.com/calnewportmedia

– Cal reacts to his inbox [7:50]

QUESTIONS:

– How do I manage a two-part workday? [26:35]
– How do I save my “shut down” ritual? [34:15]
– LISTENER CALL: Should I work on challenging projects or take the easy path? [38:05]

CAL REACTS TO THE NEWS:

– A Catholic Response to Workism [48:55]

– How do I select projects? [1:10:53]
– How do I tame WhatsApp with my friends and family? [1:20:47]

Thanks to our Sponsors:

AthleticGreens.com/Deep
Ladder.com/Deep
Blinkist.com/Deep
Zocdoc.com/Deep

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.