Link to submit questions: https://bit.ly/3U3sTvo

Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: youtube.com/calnewportmedia

DEEP DIVE:

– How well are you living? [11:20]

QUESTIONS:

– How do you track deep life habits? [28:06]
– How do I become more social? (Bonus: How does Cal avoid being killed by Jocko?) [34:15]
– How do I distill essential ideas from complex topics? [46:13]
– How does Cal research his articles? [53:45-]
– Should I get a Deep Life tattoo? [59:25]

THREE INTERESTING THINGS:

– Guillermo Del Toro Bought a Second House to Boost his Creativity [1:12:51]
https://www.kpcc.org/show/the-frame/2016-07-22/bleak-house-a-tour-inside-guillermo-del-toros-creative-man-cave

– Kary Mullis’s Nobel-Winning Moment of Insight [1:20:02]
https://www.nobelprize.org/prizes/chemistry/1993/mullis/lecture/

– Charles Dickens Wrote “A Christmas Carol” on Foot [1:23:17]

Thanks to our Sponsors:

https://www.stamps.com/deep
https://www.grammarly.com/deep
https://www.hensonshaving.com/cal

MyBodyTutor: Helping You Lose Weight & Get Fit With Daily Accountability

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.