In this classic episode Cal talks about the elements of the Deep Life. He then answers a variety of questions about work, family, and phone distractions.

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Link to submit questions: https://bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

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Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

DEEP DIVE:

– The Elements of the Deep Life [2:31]

QUESTIONS:

– How should I get started in a new remote work job? [17:39]
– How I time block a purely reactive job? [22:49]
– Should I bother capturing tasks that are fast to complete? [26:20]
– How do I tame multiple concurrent projects? [29:53]
– How do I schedule optional deep work in an exhausting job? [32:51]
– How much time is left for family after goals and deep work? [39:56]
– Is there such a thing as deep fun? [42:44]
– I am addicted to my phone. What do I do? [44:48]
– How do I make a big life decision when I have lots of options? [50:35]

LINKS:

Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
Order a signed copy of “Slow Productivity” here: https://peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51 

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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.