It’s the New Year, which means people are thinking about making changes to their lives. In this episode, Cal offers small but high impact tweaks – what he calls “course corrections” – to immediately find more depth in 2025. He then answers listener questions and ends with a tech corner segment where he steps into an online debate about the future of social media.
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Below are the questions covered in today’s episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.
DEEP DIVE:
– 4 Pieces of Advice to Start 2025 [2:15]
QUESTIONS:
– How do I stop doom scrolling before bed? [32:45]
– What is the role of craft in Cal’s “Deep Life Stack 2.0” idea? [36:10]
– How do I save money? [41:05]
– Do writers need social media audiences? [50:13]
– How should I make the most of 90 minutes of commute time? [54:01]
CALL:
– Life after a career in law [57:37]
CASE STUDY:
– A digital declutter with LinkedIn? [1:02:00]
TECH CORNER:
– Is Social Media Like Dying Malls? (A Debate) [1:07:51]
YOUTUBE TITLE
– New Year Course Correction: 4 Steps To Change Your Life In 2025 | Cal Newport
LINKS:
Buy Cal’s latest book, “Slow Productivity” at www.calnewport.com/slow
Order a signed copy of “Slow Productivity” here: https://peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?v=448bf8afad0740d18f6b109b4bd40d51
https://www.honest-broker.com/p/are-social-media-platforms-the-next
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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


